Testosterone is the primary male hormone, which plays a crucial role in enhancing bodybuilding, sex drive, self-confidence and several other male characteristics. The high amounts of testosterone in a male’s body make them confident, strong and sexually complete.
According to studies, the level of testosterone has reduced significantly in males in the last 15 years. This is because of the unhealthy eating and lifestyle habits of today. Naturally, the level of testosterone also decreases with age; therefore, there are several men looking for answers to how to increase testosterone in men.