One of the challenges of long-term relationships is keeping your sex life exciting. Marriage definitely has its perks, but it has its downsides, too. In a marriage or a long-term relationship, things can get stagnant sometimes. You begin to find less time for sex in your day to day activities, and your intimate moments with your spouse slowly begin to appear stale and dull.
Every once in a while you might want to shake things up in the bedroom and innovate things a little to bust the boredom. Good sex boosts intimacy, which is the key to a strong relationship both in and out of the bedroom. This article will talk about ways you can rekindle your sex life, make it fun and exciting again and ultimately bring sex satisfaction in your marriage.
Women enjoy the element of surprise, more so in bed. In marriage satisfaction inventory, surprising your wife is one of the biggest advises. Even conservative women, who may not prefer surprises, enjoy things out of the box when it comes to sex.
A lot of men are afraid that their partner may not like experimenting in bed. Many of them even have misconceptions about what women like or do not like. Do not be afraid to experiment and surprise her. Chances are your spontaneity will send a message to your wife that she is irresistible to you.
Here are some tips to help you get started:
Nexus Pheromones is one such spray. It contains a set of pheromones that you naturally secrete in your sweat. Putting on this spray can trigger a sexual response in your partner and can make you more desirable in bed.
If you want to make your wife happy and bring sex satisfaction in marriage, think about ways you can increase her pleasure. Talk to her about experimenting in bed, her sexual fantasies and plan to surprise her every now and then. You can keep you sex-life from becoming mundane only if you can keep surprising your wife every now and then.
Sexual satisfaction in married couples means being open and honest with each other. If you have lived with each other for a long time, chances are that you are not shy anymore. Be candid about your sexual fantasies and ask her about hers. Every once in a while, take time off to explore these fantasies for sexual satisfaction.
Telling your wife that you are not happy with your sex life may not be easy. You may not find it comfortable talking about sex as a personal and intimate experience with your partner. You might worry that it would make you vulnerable as she finds out about the things you truly value. Similarly, your wife might hold back the things she may want to discuss with you.
Communicating your feelings and ideas about sex is the best way you can revive your sex life. If you discuss about sexual satisfaction in your marriage with your wife and learn her opinions in return, you will be able to:
Numerous studies have shown that communication is the key to satisfying marriages. Make a conscious effort to communicate. Aim to find time for each other to share day-to-day experiences, feelings, goals etc. If your wife is not in the mood for sex lately, ask her about it. It is better to try and find out what is bothering her than sit back and feel confused and rejected.
Healthy sex life is important for marriage satisfaction. Besides being good for your health, regular sex can have great effects on your relationship with your wife. But when you have been married for a long time, you tend to put several things like your career or your kids over sex. Sex can give a couple the opportunities to share intimate moments with each other. A lack of intimacy in a relationship can lead to estrangement.
Do not let physical intimacy sink to the bottom of your priority list. Here are some ways you can make time for sex and make the most of the time:
Women tend to pull away from sex after childbirth. There can be many reasons for this. Some women are too focused on being a mom, while others feel self-conscious about their bodies, but the biggest reason is exhaustion.
Most new moms are overwhelmed with the responsibility of a new baby. They don’t get enough sleep and have little to no time to themselves. This can make having marriage satisfaction after baby a challenge. It is the husband’s duty to give his wife the space she needs, build her confidence up, and plan to gradually get sex back into the marriage.
If motherhood and childcare are making your wife feel undervalued and exhausted, you can do some the following things to bring intimacy back into your marriage:
Let your wife know that her pleasure is more important to you than your own. She probably needs to be reminded that she is not only a mother, but also a woman in her own right. Keep telling her how much you love her and the intimacy will never leave your marriage.
Improve the way you make love by allowing it to change. Sex may seem mundane because you have chosen a certain way of having it. You tend to repeat certain acts every time. The couples who enjoy sex even after years of being married are the ones who take up a variety of sexual habits, options and attitudes. Variety eliminates boredom.
The following suggestions can help you introduce variety to your sex life:
The idea is to get creative and start experimenting in bed. Provide something new and exciting each time you have sex. Remember, you are most attractive when you are at your seductive best.
Small changes can have big effects. Spicing things up means you have to do something different. You can make a few small changes in your daily routine to add the element of spontaneity and variety to your sex life:
It is important to bring variations in the way you have sex. Small changes in your routine can help to bust boredom.
While women can moan during sex, men cannot do that, but they can do some dirty talk to make sex exciting. Women enjoy dirty talk, but talking dirty is an art. While talking dirty to your wife, you must keep her feelings in mind. Nothing can be worse than upsetting your woman in the middle of an orgasm.
Here are few tips to help you understand the nuances of dirty talking:
You can call her names, tell her about the things you will do to her and instruct her. Ask her to open up. A woman will enjoy the act of lovemaking more is she feels bold and uninhibited. Ask her to imagine something naughty and tell you about it. It will encourage her to begin playing along with you and actually enjoy dirty talk.
Your sex life can suffer from factors like busy schedules, children, health conditions or simply boredom and this may lead you to wonder whether your marital sex life is normal. There is no such thing as normal. How often married couples have sex is different for different couples.
According to a marriage satisfaction survey by Reddit, some have sex three times a day. Others have it once in two weeks. There is no benchmark on a marriage satisfaction scale for how often you should have sex to have a happy marriage. There are many marriage satisfaction quizzes on the internet that claim to tell you whether you are having a happy marriage. But most of these are trash.
What is important to focus on in the survey by Reddit is the sexual satisfaction in these married couples. However frequently or infrequently they chose to have sex is not important. The main thing is that they all said they were happy in their marriage. If you feel loved, trusted and have sex satisfaction in marriage for in your relationship, your marriage is healthy.
It is possible to have a sexless yet happy marriage but in most cases sex and marital satisfaction goes hand in hand. Sex satisfaction and happy marriage become closely linked. Many marriage satisfaction statistics suggest that for a happy marriage, things like honesty, loyalty, commitment and communication are just as important as sex.